[Ep 58] Don’t Worry, Be Happy! (David McLeod, February 22, 2021)
Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. If it’s not one thing, it’s another! This state of almost constant worry can have a debilitating impact—reducing productivity, inhibiting viable decisions, and making life significantly less enjoyable. If you find that you worry more than you think is normal, then listen to this episode for a strategy that will help you to reduce worry.