Intentional Flow
David McLeod | September 23, 2019
Being in the “Present Moment” liberates you from dwelling on the past or worrying about the future, and thus reduces …
— Protected —
This content is visible only to logged in members.
Need An Account?
Get free access right HERE.
Related Episodes
[Ep 35] The Best Defense (Apr 6, 2020)
Ego defense mechanisms start out pretty benignly as a way to protect us and keep …
[Ep 66] When a Relationship Ends (Jun 14, 2021)
Sooner or later, every relationship will come to an end, and when this happens, you …
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, …
[Ep 5] Who You REALLY Are (Jul 29, 2019)
Because of conditioning and programming in our families, organizations, and society at large, most of …
[Ep 76] Releasing Irrational Beliefs (Nov 1, 2021)
Everyone has beliefs that are dysfunctional or disempowering, and when we do some reflection on …
[Ep 89] Healing Toxic Shame (Oct 31, 2022)
Guilt and shame are experiences we all have from time to time. While guilt can …