Episodes in Category: Shadow
[Ep 87] The Readiness Rut (Jul 25, 2022)
Have you ever been stuck in the “Readiness Rut”—you know, when you hold yourself back from whatever you believe you …
[Ep 74] Toward the Roar (Oct 4, 2021)
Most of the fear you experience in your life is much like the roar of an old lion whose teeth …
[Ep 46] The Comfort Zone Trap (Sep 7, 2020)
It is easy for us to get comfy and cozy in our safe and secure Comfort Zone. But what is …
[Ep 43] Control Freak! (Jul 27, 2020)
Everyone likes to be in control—at least some of the time, but most of us realize that real control is …
[Ep 41] Safety & Trust (Jun 29, 2020)
The current world situation—a pandemic coupled with wide-spread protesting—has magnified an environment of fear that threatens both safety and trust. …
[Ep 37] Is Fear Real? (May 4, 2020)
Conventional wisdom would have us believe that fear is an illusion, that it is all in our minds and that …
[Ep 35] The Best Defense (Apr 6, 2020)
Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often …
[Ep 25] The Two Wolves (Dec 16, 2019)
There is a Native American story about how we all seem to struggle with the light and dark aspects of …
[Ep 17] The Biggest Fooler (Oct 21, 2019)
Fear can be very debilitating and draining, especially if it seems to be hanging around for a long time. But …
[Ep 11] Finding Real Gold (Sep 9, 2019)
If you are like most people, then you have probably spent a good deal of time and energy trying to …