Episodes with Tag: Body
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, ultimately leading to the achievement …
[Ep 59] Empowered to Heal (Mar 8, 2021)
Many of us have difficulty bringing the same level of compassion to ourselves as we can bring to others. Since …
[Ep 37] Is Fear Real? (May 4, 2020)
Conventional wisdom would have us believe that fear is an illusion, that it is all in our minds and that …
[Ep 24] Confidence Game (Dec 9, 2019)
Fear is something that everyone feels at one time or another. We all know the symptoms, and we’ve all experienced …
[Ep 21] The Holistic Human (Nov 18, 2019)
We humans are special and unique entities, consisting of both physical and non-physical attributes. Within the physical and non-physical realms, …