Episodes with Tag: Thought
[Ep 63] Holistic Alignment (May 3, 2021)
Sometimes we can have a successful outcome without experiencing the exhilarating emotions that usually come with it. When such a disconnect occurs, it may be because you were not properly …
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, ultimately leading to the achievement of mental clarity, emotional stability, physical relaxation, and spiritual calmness. …
[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)
Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. If it’s not one thing, it’s another! This state of …
[Ep 51] Forgiving the Ego-Mind (Nov 16, 2020)
Anyone who has done any personal growth work has very likely experienced the challenge of dealing with an ego-mind that has gotten so powerful that it seems to have completely …
[Ep 47] Perfection(ism) (Sep 21, 2020)
Perfectionism is a double-edged sword. It can inspire and motivate us to greater levels of accomplishment, but at the same time it can create in us a sense of dissatisfaction …
[Ep 44] Affirmation Magic (Aug 10, 2020)
When properly crafted and structured, affirmations have the power to engage the creative energy of the universe in order to help us transform into the beings that we truly want …
[Ep 38] Believe it… or Not (May 18, 2020)
We have beliefs about virtually every aspect of life, from the macroscopic down to the microscopic, and these beliefs shape the way we perceive reality and influence almost every choice …
[Ep 28] The Flaw of Attraction (Jan 6, 2020)
The Law of Attraction is an age-old principle that says that you attract into your life what you focus your attention on most strongly. But it’s easy to disbelieve this …
[Ep 21] The Holistic Human (Nov 18, 2019)
We humans are special and unique entities, consisting of both physical and non-physical attributes. Within the physical and non-physical realms, we generally find four diverse and deeply interconnected components—Heart, Body, …
[Ep 15] Give Yourself an Attitude Adjustment (Oct 7, 2019)
Ever had one of those days that just seems to suck the life out of you? Maybe you start off in a bit of a bad mood, and things go …
