Episodes with Tag: Emotion

[Ep 89] Healing Toxic Shame (Oct 31, 2022)

Author: David McLeod | Category: Forgiveness

Guilt and shame are experiences we all have from time to time. While guilt can alert us to errors in …

[Ep 85] Decisions, Decisions (May 23, 2022)

Author: David McLeod | Category: Choice

Every moment offers a new choice, and every choice offers a new opportunity to express the truth of who we …

[Ep 74] Toward the Roar (Oct 4, 2021)

Author: David McLeod | Category: Shadow

Most of the fear you experience in your life is much like the roar of an old lion whose teeth …

[Ep 71] What is an Elephant? (Aug 23, 2021)

Author: David McLeod | Category: Identity

There is nothing more important in life than knowing the truth of who you really are. Unfortunately, many people become …

[Ep 67] Ripple Makers (Jun 28, 2021)

Author: David McLeod | Category: Identity

If we all knew the truth about who we really are, most of the problems in the world would disappear …

[Ep 63] Holistic Alignment (May 3, 2021)

Author: David McLeod | Category: Integrity

Sometimes we can have a successful outcome without experiencing the exhilarating emotions that usually come with it. When such a …

[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)

Author: David McLeod | Category: Flow

Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. …

[Ep 53] Authentic Happiness (Dec 14, 2020)

Author: David McLeod | Category: General

Happiness is something that virtually everyone wants, and yet it seems that most people in the world have difficulty getting …

[Ep 35] The Best Defense (Apr 6, 2020)

Author: David McLeod | Category: Shadow

Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often …

[Ep 32] Too Many Secrets (Feb 24, 2020)

Author: David McLeod | Category: Forgiveness

Humans have an almost universal tendency to keep certain things very private. You may not like a quality or characteristic …

Pin It on Pinterest