Episodes with Tag: Ego-Mind

[Ep 59] Empowered to Heal (Mar 8, 2021)

Author: David McLeod

Many of us have difficulty bringing the same level of compassion to ourselves as we can bring to others. Since compassion is a necessary ingredient for healing (especially for ourselves), …

[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)

Author: David McLeod

Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. If it’s not one thing, it’s another! This state of …

[Ep 56] Stay True (Jan 25, 2021)

Author: David McLeod

Every once in a while, something happens in life that can have a strong impact that knocks you away from your emotional center. This can be both disconcerting and disorienting, …

[Ep 55] Degrees of Desire (Jan 11, 2021)

Author: David McLeod

Desire is a form of energy that generally supports and sustains life. However, when fear enters the picture, this energy can transform from a gentle affirming motivation into want, need, …

[Ep 54] Comparison Toxicity (Dec 28, 2020)

Author: David McLeod

Do you ever find yourself caught in a cycle of constant comparisons, where you end up deciding that you are not quite measuring up? This cycle of comparison toxicity can …

[Ep 53] Authentic Happiness (Dec 14, 2020)

Author: David McLeod

Happiness is something that virtually everyone wants, and yet it seems that most people in the world have difficulty getting it. After years of rampant consumerism, fueled by the powerful …

[Ep 51] Forgiving the Ego-Mind (Nov 16, 2020)

Author: David McLeod

Anyone who has done any personal growth work has very likely experienced the challenge of dealing with an ego-mind that has gotten so powerful that it seems to have completely …

[Ep 48] Without-Within (Oct 5, 2020)

Author: David McLeod

People everywhere have been conditioned to believe in the notion of separation. We tend to believe that we are separate from each other, we are separate from nature, we are …

[Ep 47] Perfection(ism) (Sep 21, 2020)

Author: David McLeod

Perfectionism is a double-edged sword. It can inspire and motivate us to greater levels of accomplishment, but at the same time it can create in us a sense of dissatisfaction …

[Ep 45] Cultivate a Growth Mindset (Aug 24, 2020)

Author: David McLeod

Many teachers suggest that we all have unlimited potential. If you have a “Fixed Mindset”, you will have difficulty believing this because your mindset will tell you that you have …

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