Episodes with Tag: Ego-Mind

[Ep 45] Cultivate a Growth Mindset (Aug 24, 2020)

Author: David McLeod

Many teachers suggest that we all have unlimited potential. If you have a “Fixed Mindset”, you will have difficulty believing this because your mindset will tell you that you have …

[Ep 43] Control Freak! (Jul 27, 2020)

Author: David McLeod

Everyone likes to be in control—at least some of the time, but most of us realize that real control is simply an illusion of the mind. After all, there are …

[Ep 41] Safety & Trust (Jun 29, 2020)

Author: David McLeod

The current world situation—a pandemic coupled with wide-spread protesting—has magnified an environment of fear that threatens both safety and trust. It is difficult to remain grounded and centered in such …

[Ep 40] React or Respond? (Jun 15, 2020)

Author: David McLeod

In every situation or circumstance that appears in your life, you have two options: you can react or you can respond. The option you choose can have a big impact …

[Ep 37] Is Fear Real? (May 4, 2020)

Author: David McLeod

Conventional wisdom would have us believe that fear is an illusion, that it is all in our minds and that we should ignore it or rise above it. However, is …

[Ep 36] Radical Self-Acceptance (Apr 20, 2020)

Author: David McLeod

We are all blessed with a powerful ego-mind that is meant to be a tool for safety and survival in the physical world. Unfortunately, the ego-mind has a life of …

[Ep 35] The Best Defense (Apr 6, 2020)

Author: David McLeod

Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often happens is that they tend to become less and less …

[Ep 24] Confidence Game (Dec 9, 2019)

Author: David McLeod

Fear is something that everyone feels at one time or another. We all know the symptoms, and we’ve all experienced what happens when we get into the “fight or flight” …

[Ep 23] What Does It Mean? (Dec 2, 2019)

Author: David McLeod

We humans appear to be hard-wired to find meaning in virtually everything in our lives, from the minute and mundane to the cosmic and boundless. But given that meaning seems …

[Ep 19] Beyond Your Story (Nov 4, 2019)

Author: David McLeod

A lot of people are very invested in the story they have about how they got where they are today. This story plays over and over in their subconscious minds, …

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