Episodes with Tag: Ego-Mind

[Ep 54] Comparison Toxicity (Dec 28, 2020)

Author: David McLeod

Do you ever find yourself caught in a cycle of constant comparisons, where you end up deciding that you are not quite measuring up? This cycle of comparison toxicity can …

[Ep 53] Authentic Happiness (Dec 14, 2020)

Author: David McLeod

Happiness is something that virtually everyone wants, and yet it seems that most people in the world have difficulty getting it. After years of rampant consumerism, fueled by the powerful …

[Ep 51] Forgiving the Ego-Mind (Nov 16, 2020)

Author: David McLeod

Anyone who has done any personal growth work has very likely experienced the challenge of dealing with an ego-mind that has gotten so powerful that it seems to have completely …

[Ep 48] Without-Within (Oct 5, 2020)

Author: David McLeod

People everywhere have been conditioned to believe in the notion of separation. We tend to believe that we are separate from each other, we are separate from nature, we are …

[Ep 47] Perfection(ism) (Sep 21, 2020)

Author: David McLeod

Perfectionism is a double-edged sword. It can inspire and motivate us to greater levels of accomplishment, but at the same time it can create in us a sense of dissatisfaction …

[Ep 45] Cultivate a Growth Mindset (Aug 24, 2020)

Author: David McLeod

Many teachers suggest that we all have unlimited potential. If you have a “Fixed Mindset”, you will have difficulty believing this because your mindset will tell you that you have …

[Ep 43] Control Freak! (Jul 27, 2020)

Author: David McLeod

Everyone likes to be in control—at least some of the time, but most of us realize that real control is simply an illusion of the mind. After all, there are …

[Ep 41] Safety & Trust (Jun 29, 2020)

Author: David McLeod

The current world situation—a pandemic coupled with wide-spread protesting—has magnified an environment of fear that threatens both safety and trust. It is difficult to remain grounded and centered in such …

[Ep 40] React or Respond? (Jun 15, 2020)

Author: David McLeod

In every situation or circumstance that appears in your life, you have two options: you can react or you can respond. The option you choose can have a big impact …

[Ep 37] Is Fear Real? (May 4, 2020)

Author: David McLeod

Conventional wisdom would have us believe that fear is an illusion, that it is all in our minds and that we should ignore it or rise above it. However, is …

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