Episodes with Tag: Focus
[Ep 68] State of Flow (Jul 12, 2021)
There’s a very high probability that you have experienced a state of flow firsthand. Characterized by high energy, enhanced focus, …
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, ultimately leading to the achievement …
[Ep 59] Empowered to Heal (Mar 8, 2021)
Many of us have difficulty bringing the same level of compassion to ourselves as we can bring to others. Since …