Episodes with Tag: Identity
[Ep 89] Healing Toxic Shame (Oct 31, 2022)
Guilt and shame are experiences we all have from time to time. While guilt can alert us to errors in …
[Ep 84] The Comfort Conundrum (Apr 25, 2022)
Comfort is pleasant and enjoyable. But if we get too comfortable, then we tend to become apathetic—or even lazy. This …
[Ep 73] How True is Your YES? (Sep 20, 2021)
It is easy to fall into the pattern of being a people-pleaser. While this may initially seem like a good …