Episodes with Tag: Meditation
[Ep 88] Harmony from Noise (Sep 26, 2022)
Noise exists everywhere. Sometimes it can get so loud or overbearing that you may have difficulty staying present to what …
[Ep 77] Inner Critic, Inner Sage (Nov 15, 2021)
The ego-mind is not a bad thing, although it can get out of control and try to run your entire …
[Ep 70] Visionizing (Aug 9, 2021)
If you’ve ever created a vision board, then you have some idea of the power of visualization. It’s a great …
[Ep 68] State of Flow (Jul 12, 2021)
There’s a very high probability that you have experienced a state of flow firsthand. Characterized by high energy, enhanced focus, …
[Ep 67] Ripple Makers (Jun 28, 2021)
If we all knew the truth about who we really are, most of the problems in the world would disappear …
[Ep 64] Compassion: A Key to Happiness (May 17, 2021)
Compassion is a powerful healing tool that is available to everyone all the time. What’s more, it is something that …
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, ultimately leading to the achievement …