Episodes with Tag: Mind

[Ep 59] Empowered to Heal (Mar 8, 2021)

Author: David McLeod

Many of us have difficulty bringing the same level of compassion to ourselves as we can bring to others. Since compassion is a necessary ingredient for healing (especially for ourselves), …

[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)

Author: David McLeod

Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. If it’s not one thing, it’s another! This state of …

[Ep 37] Is Fear Real? (May 4, 2020)

Author: David McLeod

Conventional wisdom would have us believe that fear is an illusion, that it is all in our minds and that we should ignore it or rise above it. However, is …

[Ep 21] The Holistic Human (Nov 18, 2019)

Author: David McLeod

We humans are special and unique entities, consisting of both physical and non-physical attributes. Within the physical and non-physical realms, we generally find four diverse and deeply interconnected components—Heart, Body, …

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