Episodes in Category: Flow
[Ep 68] State of Flow (Jul 12, 2021)
There’s a very high probability that you have experienced a state of flow firsthand. Characterized by high energy, enhanced focus, …
[Ep 61] Meditation Practice (Apr 5, 2021)
Meditation is a powerful tool for training focus, attention and awareness on the present moment, ultimately leading to the achievement …
[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)
Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. …
[Ep 48] Without-Within (Oct 5, 2020)
People everywhere have been conditioned to believe in the notion of separation. We tend to believe that we are separate …
[Ep 13] Intentional Flow (Sep 23, 2019)
Being in the “Present Moment” liberates you from dwelling on the past or worrying about the future, and thus reduces …