Episodes with Tag: Calmness
[Ep 40] React or Respond? (Jun 15, 2020)
In every situation or circumstance that appears in your life, you have two options: you can react or you can respond. The option you choose can have a big impact …
[Ep 13] Intentional Flow (Sep 23, 2019)
Being in the “Present Moment” liberates you from dwelling on the past or worrying about the future, and thus reduces stress and helps you reconnect to your true essence—where your …
