Episodes with Tag: Defense

[Ep 43] Control Freak! (Jul 27, 2020)

Author: David McLeod

Everyone likes to be in control—at least some of the time, but most of us realize that real control is simply an illusion of the mind. After all, there are …

[Ep 35] The Best Defense (Apr 6, 2020)

Author: David McLeod

Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often happens is that they tend to become less and less …

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