Episodes with Tag: Pain
[Ep 73] How True is Your YES? (Sep 20, 2021)
It is easy to fall into the pattern of being a people-pleaser. While this may initially seem like a good …
[Ep 66] When a Relationship Ends (Jun 14, 2021)
Sooner or later, every relationship will come to an end, and when this happens, you may be inclined to think …
[Ep 62] Forgiveness & Freedom (Apr 19, 2021)
Forgiveness is a powerful force that provides many benefits, not least a true sense of freedom that makes life much …
[Ep 59] Empowered to Heal (Mar 8, 2021)
Many of us have difficulty bringing the same level of compassion to ourselves as we can bring to others. Since …
[Ep 55] Degrees of Desire (Jan 11, 2021)
Desire is a form of energy that generally supports and sustains life. However, when fear enters the picture, this energy …
[Ep 35] The Best Defense (Apr 6, 2020)
Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often …
[Ep 34] The E-Love-Ation Process (Mar 23, 2020)
In a time when widespread isolation, loneliness, fear and anger seem to be growing at a rapid rate, nothing could …
[Ep 27] Pain to Passion (Dec 30, 2019)
Almost everyone goes through challenging and painful experiences in life. For some of us, the pain of those experiences can …