Episodes with Tag: Emotion
[Ep 89] Healing Toxic Shame (Oct 31, 2022)
Guilt and shame are experiences we all have from time to time. While guilt can alert us to errors in …
[Ep 85] Decisions, Decisions (May 23, 2022)
Every moment offers a new choice, and every choice offers a new opportunity to express the truth of who we …
[Ep 74] Toward the Roar (Oct 4, 2021)
Most of the fear you experience in your life is much like the roar of an old lion whose teeth …
[Ep 71] What is an Elephant? (Aug 23, 2021)
There is nothing more important in life than knowing the truth of who you really are. Unfortunately, many people become …
[Ep 67] Ripple Makers (Jun 28, 2021)
If we all knew the truth about who we really are, most of the problems in the world would disappear …
[Ep 63] Holistic Alignment (May 3, 2021)
Sometimes we can have a successful outcome without experiencing the exhilarating emotions that usually come with it. When such a …
[Ep 58] Don’t Worry, Be Happy! (Feb 22, 2021)
Everyone worries about some things some of the time. But some people seem to be worried about something almost constantly. …
[Ep 53] Authentic Happiness (Dec 14, 2020)
Happiness is something that virtually everyone wants, and yet it seems that most people in the world have difficulty getting …
[Ep 35] The Best Defense (Apr 6, 2020)
Ego defense mechanisms start out pretty benignly as a way to protect us and keep us safe. But what often …
[Ep 32] Too Many Secrets (Feb 24, 2020)
Humans have an almost universal tendency to keep certain things very private. You may not like a quality or characteristic …
